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How to Keep Kefir Grains Alive When Not in Use?

4 min read

Most people are aware that kefir grains are a living culture, though many do not know the best ways to preserve them during a break in brewing. Successfully learning how to keep kefir grains alive when not in use is key to maintaining a healthy and continuous supply of this probiotic-rich beverage. The proper storage method depends primarily on how long you need to pause your fermentation routine.

Quick Summary

This guide provides detailed instructions on various storage techniques for milk and water kefir grains, covering short-term refrigeration, long-term freezing, and dehydration for extended breaks. It outlines the specific steps for each method, as well as revival processes and best practices for maintaining grain health.

Key Points

  • Refrigeration for Short Breaks: Store grains in fresh milk or sugar-water in the fridge for up to a month to slow their activity.

  • Freezing for Long Breaks: Freeze grains in an airtight container with powdered milk (for milk grains) for up to a year, but be aware of potential impacts on the yeast balance.

  • Dehydrating for Longest Breaks: Air-dry grains completely on parchment paper before storing in the fridge or freezer for the longest-term preservation.

  • Gradual Revival: When reactivating grains from any storage method, start with a small amount of fresh fermenting liquid and discard the first few batches until normal activity resumes.

  • Avoid Frequent Pausing: Repeatedly moving grains in and out of the fridge can stress the culture, so it's best to use this method for longer, less frequent breaks.

  • Backup Your Grains: Consider keeping a portion of your grains in long-term storage as a backup in case a live batch fails.

In This Article

Storing Kefir Grains for Short-Term Breaks (Up to 1 Month)

For breaks of up to a month, refrigeration is the simplest and most common method for keeping kefir grains viable. The cold temperature slows down the microbial activity, putting the grains into a semi-dormant state. This applies to both milk and water kefir grains, though the specific process varies slightly. Frequent, short-term fridge storage (more than once per month) can sometimes stress the grains and affect future performance, so it is best to use this method sparingly.

Milk Kefir Refrigeration Method

  1. Prepare the jar: Place your milk kefir grains in a clean glass jar. A kilner-style or similar jar is suitable, but do not seal it completely airtight, as some gas exchange is still necessary.
  2. Add fresh milk: Pour fresh, whole milk over the grains until they are completely submerged. For longer storage within the month-long period, using more milk provides more food for the grains, keeping them healthier.
  3. Cover and refrigerate: Place the jar in the back of the refrigerator, away from the door where temperature fluctuations are more frequent. Cover the jar with a loose-fitting lid, coffee filter, or a breathable cloth secured with a rubber band.

Water Kefir Refrigeration Method

  1. Prepare the sugar-water: Dissolve sugar in non-chlorinated water. A ratio of 1/4 cup sugar to 1 quart of water is a good starting point for storage.
  2. Submerge grains: Add your water kefir grains to the fresh sugar-water solution in a clean glass jar.
  3. Cover and refrigerate: Secure a lid loosely or cover with a cloth and store in the refrigerator for up to a month. If storing for more than two weeks, change the sugar-water solution to provide fresh nutrients.

Long-Term Storage: Freezing or Dehydrating

When you need to store your grains for more than a month, freezing or dehydrating are the most reliable methods. These techniques pause the grains' activity for an extended period, but the revival process requires more effort.

Freezing Kefir Grains (Up to 1 Year)

  1. Rinse and dry: Gently rinse your milk or water kefir grains with non-chlorinated, cool water. Pat them dry thoroughly with a paper towel or leave them to air-dry for a few hours.
  2. Add cryoprotectant (milk kefir only): For milk kefir grains, coat them in powdered milk. This acts as a cryoprotectant, protecting the grain structure from ice damage.
  3. Package and freeze: Place the coated or dried grains in an airtight, freezer-safe bag or jar. Squeeze out excess air, seal, and store in the freezer for up to a year.

Dehydrating Kefir Grains (Longest Term Storage)

  1. Rinse and pat dry: Rinse the grains gently with non-chlorinated water and pat them dry.
  2. Air dry: Spread the grains in a single layer on unbleached parchment paper. Place in a safe, well-ventilated area away from direct sunlight. Allow them to dry completely for several days until they feel hard and firm. A dehydrator can also be used at a temperature no higher than 85°F.
  3. Store: Once fully dehydrated, store them in a ziplock bag with a bit of powdered milk for milk kefir grains. Place the bag in the refrigerator or freezer for the longest shelf life.

Kefir Grain Storage Comparison

Feature Short-Term (Fridge) Long-Term (Freezing) Longest-Term (Dehydration)
Max Duration 1 month 6–12 months 6–12 months
Ease of Process Very easy Moderate Requires patience
Revival Time 1–3 batches Several batches 4–7 days of rehydration
Grain Health Healthy, some sluggishness Can impact yeast balance Can affect future growth
Best For Holidays, short breaks Seasonal breaks, backup grains Shipping, very long breaks

How to Revive Your Kefir Grains

Reviving your grains is a gradual process that requires patience. After removing your grains from storage, follow these steps to reawaken them:

  • For refrigerated grains: Simply strain the storage liquid and start a fresh batch using a small amount of milk or sugar water. The first few batches may be slower to ferment or have an off flavor, so it's best to discard them. Gradually increase the amount of fresh liquid as the grains become more active over several days.
  • For frozen grains: Thaw the grains completely in the refrigerator or at room temperature. For milk kefir, rinse off the powdered milk coating before adding to a small amount of fresh milk. Discard the initial batches and gradually increase the liquid as activity increases.
  • For dehydrated grains: For water kefir, rehydrate by placing them in fresh sugar-water solution for several hours to swell before starting the fermentation process. For milk kefir, soak the dried grains in fresh milk, discarding the initial milk until proper fermentation resumes.

Conclusion

Maintaining the vitality of kefir grains while on a break is crucial for a consistent supply of homemade kefir. Whether you opt for the simplicity of short-term refrigeration, the reliability of long-term freezing, or the permanence of dehydration, each method offers a way to preserve these valuable cultures. Remember that the revival process may take time, as the grains need to re-acclimate and rebalance their microbial ecosystem. By following these guidelines, you can ensure your kefir grains remain healthy and ready to produce delicious, probiotic-rich kefir for years to come. For more information on culturing, check out the Cultures For Health blog.

Keeping Grains Happy During Inactivity

To minimize stress on your grains, avoid frequent short-term storage changes. A dedicated portion of your grains can be set aside for long-term storage as a backup. When reviving, use a smaller amount of fermenting liquid initially to give the cultures an easier start. This gradual approach helps prevent shocking the microbes with too much new food at once. With proper care, your grains can be a lifelong source of probiotic goodness, ready to ferment when you are.

Frequently Asked Questions

Milk kefir grains can be safely stored in the refrigerator for up to one month when submerged in fresh milk. For breaks longer than a couple of weeks, you should change out the milk every two weeks to provide fresh nutrients for the grains.

Yes, but less frequently. When stored in the fridge, the cold temperature puts the grains into a semi-dormant state, significantly slowing their fermentation. The milk or sugar-water you store them in serves as their food. For milk kefir, it's recommended to refresh the milk every two weeks for longer storage periods within the month.

Yes, water kefir grains can be frozen. To do so, rinse the grains with non-chlorinated water, pat them dry, and place them in a freezer-safe bag or jar. Avoid freezing them with liquid, as the expansion of water can damage the grains. They can be stored in the freezer for up to a year.

To revive frozen kefir grains, first thaw them completely. Then, place the grains in a small amount of fresh milk or sugar-water. Ferment at room temperature, discarding the first few batches, until the grains show consistent activity and the finished product has a normal taste and texture. This process can take several days.

To dehydrate grains, rinse them gently and spread them in a single layer on parchment paper. Let them air-dry at room temperature for several days until they become hard and crumbly. For milk kefir grains, you can mix them with a small amount of milk powder before storing them in an airtight container in the fridge or freezer for long-term preservation.

After reviving refrigerated grains, the best sign of readiness is consistent fermentation. This means the grains are thickening the milk or carbonating the sugar-water within a standard 24-48 hour period, with a pleasant aroma and taste.

The milk used for storing grains in the fridge will become very sour and potentially separate. While it is technically still edible, it will likely be too acidic for most tastes and is generally recommended to be discarded. You should only consume it if it has a pleasing aroma and flavor.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.