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How to Make Your Own Instant Oats

5 min read

A box of store-bought instant oatmeal packets can cost three to four times more than the equivalent amount of rolled oats, making homemade a far more budget-friendly option. By preparing your own, you gain control over ingredients while saving money and ensuring a fresher, tastier morning meal.

Quick Summary

This guide provides an easy method for creating customizable, cost-effective instant oatmeal at home using basic pantry staples. Learn how to transform rolled oats into a quick-cooking mix, add nutritious ingredients, and properly store it for quick, convenient breakfasts throughout the week.

Key Points

  • Cost-Effective: Significantly reduce your breakfast expenses by purchasing rolled oats in bulk instead of expensive, pre-packaged instant varieties.

  • Healthier Ingredients: Gain full control over your oatmeal's contents by avoiding excess sugar, sodium, and artificial ingredients often found in store-bought options.

  • Customizable Flavors: Unleash endless flavor possibilities by adding your own dried fruits, nuts, seeds, and spices to create personalized mixes.

  • Simple Process: The preparation is straightforward, requiring only a blender or food processor to grind a portion of the rolled oats to a finer consistency.

  • Excellent for Meal Prep: Prepare a large batch of the base mix and portion it into jars or bags for quick, grab-and-go breakfasts throughout the week.

In This Article

For many, instant oatmeal packets are a convenient way to get a quick, warm breakfast. However, these pre-portioned options often come with added sugars, artificial flavors, and a significant price markup. Making your own instant oats is an incredibly simple process that not only saves money but also gives you complete control over the ingredients, allowing you to create a healthier, more personalized meal. All you need are some rolled oats, a blender or food processor, and your favorite natural additions.

The Difference Between Rolled Oats and Instant Oats

Before diving into the process, it's helpful to understand the core difference. Both instant oats and old-fashioned rolled oats start as oat groats, but they are processed differently. Rolled oats are steamed and pressed into thinner flakes, while instant oats are cut even smaller and rolled thinner to cook faster. The key to making your own instant version is to replicate this extra processing step at home using a blender or food processor. By grinding a portion of the rolled oats into a finer powder, you create a mix that thickens quickly when hot water is added, mimicking the texture of store-bought instant varieties.

What You'll Need

This process requires only a few basic kitchen tools and ingredients, most of which you likely already own.

Equipment

  • Blender or food processor
  • Large mixing bowl
  • Airtight storage container(s), such as mason jars or reusable bags
  • Measuring cups and spoons

Basic Ingredients

  • Old-fashioned rolled oats (can use quick oats for an even faster process)
  • Flavorful mix-ins (see list below)

The Step-by-Step Guide to Making Your Instant Oats

This method allows for a single-batch preparation of a versatile base mix that can be flavored in endless ways.

  1. Prepare the Oats: Measure your oats. A common ratio is to grind about one-third of your oats into a fine powder and leave the rest as-is. This provides a creamy texture from the powder and a heartier bite from the larger flakes. Place the portion of oats to be ground into your blender or food processor and pulse until it reaches a coarse, powdery consistency. Avoid over-processing, as you don't want a smooth flour.
  2. Combine the Mix: Transfer the ground oats into a large mixing bowl. Add the remaining whole rolled oats. This is also the time to add any powdered or dry sweeteners and spices, such as cinnamon, powdered milk, or brown sugar, to your base mix. Stir everything thoroughly to ensure an even distribution.
  3. Portion for Convenience: For easy, grab-and-go servings, measure about 1/2 cup of the mix into individual airtight containers, such as small mason jars or resealable bags. If you prefer, you can also store the entire batch in a single large container and scoop out what you need each morning.
  4. Add Your Flavors: Add your desired dry mix-ins to each portioned container. Some popular options include dried fruit, nuts, and seeds. Seal the containers tightly.
  5. Store for Freshness: Keep your prepared instant oat mix in a cool, dry place like a pantry. Properly stored, it can last for several months.

Preparing Your Homemade Instant Oats

When you are ready for a quick breakfast, the preparation is simple and takes just a few minutes.

  • Hot Water Method: Pour the contents of one pre-portioned container into a bowl. Add 1/2 to 3/4 cup of boiling water, depending on your preferred thickness. Stir well, cover the bowl with a plate, and let it sit for about 5 minutes to thicken and cook. The waiting time allows the oats to absorb the liquid and develop a creamy texture.
  • Microwave Method: If you're using a microwave, add 1/2 to 3/4 cup of cool water or milk to your oats in a microwave-safe bowl. Microwave for 1 to 2 minutes, stirring halfway through. Let stand for 1-2 minutes to allow the oats to fully absorb the liquid.

Recipe Variations and Flavor Ideas

Creating your own instant oats means you are not limited to a handful of pre-packaged options. The possibilities for customization are vast. You can mix and match dry ingredients for the base mix, and add fresh toppings when serving.

  • Apple Cinnamon: Add dried apple pieces, extra cinnamon, and a dash of maple sugar.
  • PB&J: Incorporate powdered peanut butter and dried strawberries or raspberries.
  • Tropical Blend: Combine dried pineapple and coconut flakes.
  • Cherry Almond: Use dried cherries and slivered almonds.
  • Nutty Chocolate: Mix in cocoa powder and chocolate chips with chopped walnuts.
  • Pumpkin Spice: Add pumpkin powder, cinnamon, nutmeg, and cloves for a seasonal twist.

Homemade vs. Store-Bought Instant Oats

Feature Homemade Instant Oats Store-Bought Instant Oats
Cost Significantly lower; oats are purchased in bulk. Higher per-serving cost; convenience adds to the price.
Ingredients Fully customizable; control sugar, salt, and flavors. Often high in added sugars, artificial flavors, and sodium.
Nutrition Healthier; can add flax seeds, chia seeds, and powdered milk for a nutrient boost. Nutritional value can vary widely; flavored varieties are less healthy.
Flavor Fresh, vibrant flavors; can use higher quality ingredients. Often artificial or overly sweet; flavors are limited to what is offered.
Convenience Slightly more prep upfront, but individual portions are easy to use. Maximum convenience; just open a packet and add hot water.
Packaging Less waste; use reusable containers for storage. Single-use packets create more waste.

Proper Storage for Your DIY Oatmeal

Proper storage is critical to ensure the longevity and freshness of your homemade instant oats. The primary goal is to protect the mix from moisture and air, which can cause spoilage or a change in texture.

  • Use Airtight Containers: Always store your instant oat mix in sealed containers. Glass jars with tight-fitting lids or quality food storage containers are ideal.
  • Store in a Cool, Dry Place: Keep the mix in a dark pantry or cupboard away from heat sources like stoves or ovens. Heat and light can cause the oils in the oats to become rancid more quickly.
  • Shelf Life: While rolled oats can last up to two years, the ground portions in your instant mix, especially with added ingredients like powdered milk or fruit, will have a shorter shelf life, typically around 1-2 months for peak freshness. If you've used unstabilized oats, this timeframe is even shorter, about 4-6 months. Use your senses—if the mix smells sour or oily, it's time to discard it.

Conclusion

Making your own instant oats is a simple, rewarding process that results in a healthier, tastier, and more affordable breakfast option. With minimal effort, you can create a versatile base mix and customize it with a wide array of flavors to suit your personal tastes. By taking charge of the ingredients and using proper storage techniques, you can enjoy the convenience of instant oatmeal without compromising on nutrition or flavor. This simple DIY project is an excellent way to save money and start your day with a more wholesome, delicious meal. Learn more about the many health benefits of including oats in your diet with additional information from reputable health sites.

Frequently Asked Questions

Steel-cut oats are thicker and require a longer cooking time, even after being processed in a food processor. While you can try to grind them finer, they won't achieve the true 'instant' consistency and will likely require microwaving or simmering rather than just adding hot water.

You can prepare a single serving by placing 1/2 cup of rolled oats into a food processor and pulsing until the desired consistency is reached. Then, add your flavorings, hot water, and let it sit.

Store your mix in an airtight container, such as a mason jar or a resealable bag, in a cool, dry, and dark pantry. This prevents moisture exposure and keeps the mix fresh.

For best quality and flavor, your homemade mix should be consumed within 1 to 2 months. While plain oats last longer, the ground portions and added ingredients can shorten the shelf life.

Rancid oats may develop a sour or oily odor. If you notice any unusual smells, discoloration, or signs of mold or pests, it is best to discard the batch.

You should not add fresh or frozen fruit to the dry mix for storage, as the moisture will cause spoilage. Add fresh fruit, like berries or banana slices, just before serving.

While a blender or food processor is ideal, you can still make a quick-cooking oat mix. Use store-bought quick oats, which are already cut smaller. Combine these with your dry flavorings and simply add boiling water to prepare.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.