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Is 70% High Hydration in Bread Baking?

4 min read

While often mislabeled, 70% hydration is not typically considered 'high,' but rather a balanced and versatile moderate level in bread baking. This sweet spot is beloved by many for producing a beautiful, open crumb without the extreme stickiness associated with wetter doughs.

Quick Summary

Many baking experts classify 70% hydration as moderate, not high, as it offers a balance of an open crumb with easier dough handling than very high hydration doughs.

Key Points

  • Moderate Hydration: 70% hydration is generally categorized as a moderate or medium level, not high, by most experienced bakers.

  • Balanced Handling: This level offers a good balance between achieving an open, airy crumb and maintaining a dough that is manageable and not excessively sticky.

  • Stepping Stone: It's a great range for intermediate bakers looking to transition from stiff, low-hydration doughs to more advanced artisan techniques.

  • Ideal Crumb: A 70% hydration dough produces a reliably open and chewy crumb, a hallmark of high-quality artisan bread.

  • Advanced Hydration is 80%+: Doughs with 80% hydration or higher are typically considered high hydration and require more specific, gentle handling methods.

In This Article

Understanding Dough Hydration

In the world of bread making, dough hydration is a fundamental concept that refers to the ratio of water to flour by weight. It is expressed as a percentage, a key component of what bakers call 'baker's percentages'. Understanding hydration is critical because it dictates the dough's consistency, handling, and the final texture of the bread. A higher hydration level means a wetter, stickier dough, while a lower hydration results in a stiffer, firmer dough.

The Baker's Percentage Method

To calculate dough hydration, you use a simple formula: (Weight of Water / Weight of Flour) x 100 = Hydration Percentage. This calculation considers all liquid and flour in the recipe, including what's in a sourdough starter. For example, a dough with 700 grams of water and 1000 grams of flour has a 70% hydration. This standardized approach allows bakers to easily compare recipes and understand what to expect from their dough.

Hydration Level Categories

Bakers generally group hydration levels into a few key categories, though the exact ranges can vary slightly among different sources:

  • Low Hydration (50–65%): These doughs are stiff and firm, easy to handle and shape. They are used for dense bread types like bagels, sandwich loaves, and pretzels.
  • Moderate Hydration (66–75%): Representing a balance between ease of handling and an open crumb, this is a popular range for everyday artisan bread and many sourdoughs. Doughs in this range are elastic and more forgiving.
  • High Hydration (76%+): This category includes wetter, stickier doughs that demand more skilled handling techniques. They are used to create breads with a very open, airy crumb and a crispy crust, such as ciabatta and focaccia.

Is 70% High Hydration? A Closer Look

Based on these common classifications, 70% hydration is not high but firmly within the moderate or medium range. While it may feel wetter and more challenging than a beginner's 60-65% hydration dough, it does not require the advanced techniques necessary for 80%+ doughs. Many seasoned and intermediate bakers view the 70-75% range as a 'happy spot' that yields excellent results without excessive difficulty. It is a stepping stone for bakers looking to achieve a more open, artisanal crumb.

What Changes with Higher Hydration (80%+)

Pushing past the 75% mark significantly changes the dough's properties. Doughs at 80% hydration or more are much slacker, stickier, and more difficult to shape. While they can produce spectacular open crumbs and thin, blistered crusts, they require more intensive gluten development, often relying on techniques like stretch and folds instead of traditional kneading. They also ferment faster due to the increased water content.

Benefits and Challenges of 70% Hydration Dough

The Ideal Balance

The appeal of 70% hydration lies in its versatility and excellent final product. At this level, bakers can achieve many of the desirable characteristics of high hydration bread—like an open crumb and thin crust—with far less of the hassle. The dough is wet enough to promote good extensibility and a moist interior, yet still cohesive enough to be shaped without excessive sticking or tearing.

Advantages of Working with 70% Hydration

  • Manageable Handling: The dough is less sticky and easier to manipulate than very high hydration doughs.
  • Good Oven Spring: A strong, well-developed gluten network at this hydration level allows for a great oven spring and rise.
  • Reliable Crumb Structure: Produces a nicely open, airy, and chewy crumb that is characteristic of artisan bread.
  • Flavor Development: A longer, slower fermentation period contributes to a more complex and richer flavor profile.
  • Versatile: Works well for a variety of flour types, though whole grain flours will require slightly more water to feel the same.

Tips for Handling 70% Hydration Dough

  • Use Stretch and Folds: Instead of traditional kneading, use gentle stretch and fold techniques during bulk fermentation to build dough strength without damaging the gluten.
  • Maintain Dough Temperature: Keep the dough in a warm, consistent environment during fermentation to ensure the yeast remains active.
  • Wet Your Hands: When handling a sticky dough, dip your hands in water instead of flour to prevent sticking without altering the hydration level.
  • Gentle Shaping: A light touch is essential during shaping to avoid compressing the dough and losing air pockets.
  • Practice Patience: Allow the dough sufficient time to ferment. Time is a crucial ingredient for flavor and structure development.

Comparison Table: 70% vs. High Hydration Dough

Feature 70% Hydration Dough High Hydration Dough (80%+)
Dough Texture Manageable, elastic, slightly sticky Very wet, slack, and extremely sticky
Handling Skill Intermediate, good for learning artisan techniques Advanced, requires gentle, specific techniques
Crumb Structure Open, airy, and reliably chewy Very open, irregular holes ('alveolar structure')
Crust Thin and crisp, often with blisters Thinner, crispier, and more blistered
Flavor Well-developed and complex from longer fermentation Enhanced, deep flavor due to longer fermentation possibilities
Best For Everyday sourdough, artisan loaves, beginner practice Ciabatta, focaccia, specialty artisan breads

Conclusion: Find Your Baking Comfort Zone

Ultimately, whether 70% hydration is considered 'high' is a matter of perspective and experience level. For a baker accustomed to low-hydration sandwich loaves, it may feel wet and challenging. However, for most seasoned bakers, it is a moderate, reliable, and versatile hydration that offers a gateway to more complex artisanal baking without the significant hurdles of doughs in the 80%+ range. Understanding hydration levels empowers you to choose the right technique for your desired bread, making 70% a perfect starting point for achieving an impressive open crumb and crust. The key is to experiment and find what level works best for your skills and preferences.

King Arthur Baking offers comprehensive guides and tips for working with various dough hydrations.

Frequently Asked Questions

Dough hydration is the ratio of water to flour by weight in a bread recipe, expressed as a percentage. It is a critical factor that affects the dough's texture, handling, and the final bread's crumb structure.

To calculate hydration, divide the total weight of the water by the total weight of the flour and multiply by 100. This includes the water and flour found in any starter or preferment.

The primary difference is handling difficulty and crumb structure. 70% is more manageable with a good open crumb, while 80%+ is much stickier, requiring advanced techniques like stretch and folds to create a more dramatically open, airy interior.

70% hydration is a common sweet spot for many artisan loaves, including standard sourdoughs and rustic country-style breads, that strike a balance between an open crumb and workability.

No, but it's important to have a kitchen scale for accurate measurements, as measuring by volume is unreliable for hydration. Techniques like stretch and folds are more important than specialized tools.

A 70% dough is naturally a bit sticky, but you can manage it by using wet hands instead of flouring your surface, or through proper gluten development via stretch and folds. Ensure your flour has sufficient protein to handle the water.

Yes, you can make small adjustments to match your flour or environmental conditions. However, for larger changes, it's best to use baker's percentages to recalculate and maintain the correct ratio of all ingredients.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.