What is 'Delight'? A Tale of Two Products
When people ask, "Is Delight a dairy product?", they usually mean International Delight coffee creamer. However, the answer varies depending on the specific International Delight product. It's important to differentiate between their creamers and their iced coffee beverages.
The 'Non-Dairy' Creamer Explained
International Delight has labeled its liquid coffee creamers as "non-dairy" for decades. While this might suggest no milk products, the ingredient list includes sodium caseinate, a milk derivative.
- 'Non-dairy' labeling: Products can be labeled 'non-dairy' if they lack lactose, even with a milk derivative. This makes the creamer suitable for those with lactose intolerance.
- Allergen warning: For individuals with a milk protein (casein) allergy, sodium caseinate can cause allergic reactions. The packaging warns of a "milk derivative".
The 'Real Dairy' Iced Coffee
Unlike the creamers, International Delight's iced coffee drinks are dairy products, containing real milk and cream. These beverages are designed to replicate coffeehouse drinks using traditional dairy. Those avoiding dairy for any reason should avoid the iced coffees.
Lactose Intolerance vs. Casein Allergy: Why Ingredients Matter
International Delight's products highlight the difference between lactose intolerance and a casein allergy.
- Lactose Intolerance: This involves difficulty digesting lactose, the milk sugar, due to lactase deficiency. International Delight creamers are lactose-free, generally safe for those with this condition.
- Casein Allergy: This is an immune response to the milk protein casein. Even small amounts can cause reactions in those with this allergy, making the standard creamer unsafe despite being lactose-free. Reactions can range from mild to severe.
Understanding the ingredient list
For a dairy-free diet, checking for 'non-dairy' isn't sufficient. Scrutinize ingredients for milk derivatives like:
- Sodium caseinate
- Calcium caseinate
- Whey
- Milk solids
These indicate milk protein and should be avoided by those with a casein allergy.
Other Products with 'Delight'
The term "delight" appears in other product names unrelated to dairy, like Turkish Delight, which is dairy-free. Always check brand and ingredient details.
Comparison: International Delight Creamer vs. Iced Coffee
The table below summarizes key differences between International Delight creamers and iced coffees.
| Feature | International Delight Creamer | International Delight Iced Coffee |
|---|---|---|
| Labeling | "Non-Dairy" | Not labeled "non-dairy" |
| Lactose Content | Lactose-free | Contains lactose (from real milk) |
| Milk Protein (Casein) | Contains sodium caseinate (a milk derivative) | Contains milk protein (from real milk and cream) |
| Suitable for Lactose Intolerance? | Yes | No |
| Suitable for Casein Allergy? | No | No |
| Recommended Use | Add to coffee or other hot beverages | Ready-to-drink, pour over ice |
Conclusion
Whether a "Delight" product is dairy depends on the specific item and your dietary needs. International Delight creamers are lactose-free but contain milk protein, unsuitable for those with a casein allergy. Their iced coffees are made with dairy and are not dairy-free. Always check the packaging and ingredients carefully.
For more product information, visit the Danone website.
