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Is it possible to get unsweetened matcha at Starbucks?

5 min read

As of early 2025, Starbucks officially switched from a pre-sweetened matcha powder to a new, unsweetened matcha powder, making it much easier for customers to control the sweetness of their drinks. While the default recipe for matcha beverages now includes Classic Syrup for sweetness, baristas can easily prepare a truly unsweetened version by omitting this syrup.

Quick Summary

This guide explains the recent changes to Starbucks' matcha powder, detailing how to order a truly unsweetened matcha latte. It covers customization options for both in-store and mobile orders, explores alternative sweeteners, and compares the previous and current matcha offerings.

Key Points

  • New Matcha is Unsweetened: Since early 2025, Starbucks has used a pure, unsweetened matcha powder, replacing the old, sugary mix.

  • Order with 'No Classic Syrup': To get a truly unsweetened drink, you must specify to omit the Classic Syrup that is added by default.

  • Customize Your Sweetness: The new system allows you to fully control your drink's sweetness by adding sugar-free syrups or zero-calorie sweeteners.

  • Easier Via Mobile App: The Starbucks mobile app allows for easy customization, where you can set the number of classic syrup pumps to zero.

  • Enjoy a More Authentic Taste: This change provides a cleaner, more authentic earthy matcha flavor, as opposed to the previously masked, overly sweet taste.

In This Article

Starbucks' Shift to Unsweetened Matcha Powder

For years, Starbucks' matcha beverages were made with a pre-sweetened powder blend that was high in sugar, disappointing many traditional matcha drinkers. However, in a major update announced in January 2025, the company officially switched to a pure, unsweetened matcha powder. This change was largely a response to customer demand for a less sugary, more authentic matcha experience. This new approach gives consumers more control over their drink's sugar content and overall flavor profile.

While the powder itself is now unsweetened, it is crucial to remember that the standard build for most matcha drinks, such as the Matcha Tea Latte, still includes Classic Syrup by default. Therefore, to get a truly unsweetened beverage, you must specify your request when ordering.

How to Order Your Unsweetened Matcha Drink

Ordering your matcha without added sugar is a straightforward process, whether you are at the counter or using the mobile app. The key is to be specific about removing the default sweetener. Here's a step-by-step guide:

For an Iced Matcha Tea Latte:

  1. Start by ordering the standard Iced Matcha Tea Latte.
  2. Instruct the barista to make it with "No Classic Syrup".
  3. You can then add a sugar-free vanilla or other sugar-free syrup if you desire a hint of flavor without the sugar.

For a Hot Matcha Tea Latte:

  1. Order the standard Matcha Tea Latte.
  2. Request "No Classic Syrup".
  3. Choose your milk preference, such as oat milk, almond milk, or regular 2% milk.

Using the Starbucks App:

  1. Select your desired matcha drink, such as the Iced Matcha Tea Latte.
  2. Tap "Customize" to view the ingredient options.
  3. Under the "Sweeteners" section, reduce the pumps of "Classic Syrup" to zero.
  4. You can also explore other options like adding a sugar-free syrup or switching to a different milk type.

Customization Options for Unsweetened Matcha

Beyond just removing the classic syrup, there are many ways to tailor your unsweetened matcha drink to your taste and dietary needs. These customizations can enhance the flavor and texture without piling on sugar.

  • Add Sugar-Free Syrup: For those who want a touch of sweetness without sugar, Starbucks offers options like Sugar-Free Vanilla Syrup. This is a popular choice for a creamy, flavored latte.
  • Experiment with Milk Alternatives: The type of milk you choose can significantly change the drink's profile. Almond milk or oat milk can create a creamier, richer texture, while skim milk offers a lighter, lower-calorie alternative.
  • Include Protein: For a more filling beverage, consider adding the Protein Cold Foam or using the Protein-boosted Milk now offered by Starbucks. This is a great way to make your matcha latte a post-workout treat.
  • Ask for Light or No Ice: For iced drinks, requesting light or no ice can help prevent a watery consistency, ensuring a stronger matcha flavor.

The Difference: New vs. Old Matcha Powder

The shift to a new unsweetened matcha powder represents a significant change in the Starbucks matcha experience. Understanding the difference can help you appreciate the new taste profile and customize your order effectively.

Feature Old Sweetened Matcha Powder (Pre-2025) New Unsweetened Matcha Powder (Post-2025)
Sugar Content High sugar content, often up to 50% sugar by weight. Pure, unsweetened matcha powder with no added sugar.
Sweetness Inherent sweetness from the powder, impossible to remove entirely. Sweetness is added separately via classic syrup, making it customizable.
Flavor Profile Often described as overly sweet and less authentic. Possesses a more authentic, earthy, and slightly grassy flavor.
Quality Considered a lower, culinary-grade matcha with some critics calling it "fake matcha" due to the sugar content. Higher quality, sourced from Japan, China, and Korea.
Customization Very limited ability to control the sugar level. Full control over the sweetness level by adding syrups or other sweeteners.

Can you still get the sweetened version? Yes, but with a twist.

While the base powder is now unsweetened, Starbucks still provides the option to create a drink just as sweet as the original. The standard preparation for a matcha latte automatically includes Classic Syrup. For example, a Grande Iced Matcha Latte is automatically made with 4 pumps of classic syrup. You can simply specify your preferred number of pumps if you want to replicate the original flavor profile or add a different syrup for a custom sweet taste.

Conclusion

In conclusion, it is not only possible but now easier than ever to get unsweetened matcha at Starbucks. By transitioning to a pure, unsweetened matcha powder in 2025, Starbucks has empowered its customers to customize the sweetness of their drinks. The key is simply to remember to request "no Classic Syrup" during your order. This change offers a significant upgrade for those who prefer a less sugary beverage, providing a cleaner, more authentic matcha flavor. With a variety of milk and sugar-free syrup options available, you can create a personalized, healthier drink that perfectly suits your taste.

For more information on other healthy customization options and beverages, you can explore the official Starbucks website. Link: Starbucks customization options

Frequently Asked Questions

Q: What is the official name for unsweetened matcha on the Starbucks menu? A: There is no specific official name. You order a standard matcha drink and then customize it by requesting "no Classic Syrup".

Q: How many pumps of Classic Syrup are in a standard sweetened matcha latte? A: The number of pumps varies by drink size. For an iced latte, a Tall has 3 pumps, a Grande has 4, and a Venti has 6.

Q: Can I add sugar-free flavors to my unsweetened matcha latte? A: Yes, you can add any sugar-free syrups, such as sugar-free vanilla, to your unsweetened matcha drink for flavor without adding sugar.

Q: Is the new unsweetened matcha powder still high in caffeine? A: The caffeine content is likely similar to the previous powder, as it comes from the same source: ground green tea leaves. Matcha is known for its high antioxidant and caffeine content.

Q: Why did Starbucks switch to unsweetened matcha powder? A: Starbucks switched to unsweetened matcha to address customer complaints about the overly sweet original powder and to offer a more customizable, authentic matcha experience.

Q: Does the unsweetened matcha taste like ceremonial grade matcha? A: While an improvement, the new powder is not ceremonial grade. It offers a more authentic, earthy flavor than the previous version but may not have the same complexity as higher-quality, traditional matcha.

Q: Is it possible to order an unsweetened matcha Frappuccino? A: Yes, you can order a matcha Frappuccino and request it to be made with the new unsweetened matcha powder and a sugar-free syrup, though the Frappuccino base itself contains sugar.

Frequently Asked Questions

There is no specific official name. You order a standard matcha drink, such as a Matcha Tea Latte, and then customize it by requesting "no Classic Syrup" to ensure it is unsweetened.

The number of pumps varies by drink size. For an iced latte, a Tall has 3 pumps, a Grande has 4, and a Venti has 6. You must adjust this amount when customizing your order.

Yes, you can add any sugar-free syrups, such as sugar-free vanilla, to your unsweetened matcha drink. This provides flavor without adding sugar.

Yes, the caffeine content is likely similar to the previous powder, as it comes from the same source: ground green tea leaves. Matcha is known for its high antioxidant and caffeine content.

Starbucks switched to unsweetened matcha to address customer complaints about the overly sweet original powder and to offer a more customizable and authentic matcha experience.

While an improvement, the new powder is not ceremonial grade. It offers a more authentic, earthy flavor than the previous version but may not have the same complexity as higher-quality, traditional matcha.

Yes, you can order a matcha Frappuccino and request it to be made with the new unsweetened matcha powder and a sugar-free syrup. However, the Frappuccino base itself contains sugar, so it will not be completely sugar-free.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.