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Is IZZE a Soda or Sparkling Water? Unpacking the Bubbly Beverage

4 min read

IZZE is marketed as a sparkling juice, containing a blend of 60-70% real fruit juice and sparkling water, which often prompts the question: is IZZE a soda or sparkling water? The answer lies somewhere in the middle of these two distinct beverage categories.

Quick Summary

IZZE is a sparkling juice containing a mix of fruit juice concentrate and carbonated water, distinguishing it from both sugary sodas and plain sparkling waters.

Key Points

  • Sparkling Juice, Not Soda: IZZE contains 60-70% real fruit juice and sparkling water, distinguishing it from traditional soda, which uses added sugars and artificial ingredients.

  • No Added Sugars: The sweetness in IZZE comes exclusively from fruit juice concentrate, with no additional refined sugars or artificial sweeteners.

  • Not Just Flavored Water: Unlike zero-calorie sparkling water, IZZE contains a significant amount of fruit juice, giving it a higher calorie and sugar count.

  • A Hybrid Beverage: IZZE occupies a unique market position, offering a taste profile that is bolder than flavored sparkling water but more natural than standard sodas.

  • PepsiCo Ownership: The IZZE brand has been owned by PepsiCo since 2006, expanding its reach and market presence.

  • Naturally Sweetened: The drink's flavor and sweetness are derived from its natural fruit juice base, without the use of artificial additives.

In This Article

What Exactly is IZZE?

IZZE is officially classified as a "sparkling juice drink" by its manufacturer, PepsiCo, which acquired the brand in 2006. The drink was originally created in Boulder, Colorado, with the goal of offering a more sophisticated, naturally-derived fizzy beverage than traditional sodas. It aims to fill the gap between plain, unsweetened sparkling water and the often sugar-laden world of soft drinks.

The key to understanding IZZE's identity is to look at its ingredients and manufacturing process. The drink is made by combining a significant percentage of real fruit juice from concentrate with sparkling water. This gives it a naturally sweet and fruity flavor profile without the need for additional artificial sweeteners or preservatives.

The Ingredient Breakdown

Unlike traditional sodas that rely on high-fructose corn syrup and artificial flavors, IZZE's primary ingredients are centered around fruit. A typical can of IZZE contains the following:

  • Sparkling water: Provides the carbonation and fizz.
  • Fruit juice concentrates: The source of the drink's sweetness and fruit flavor. Ingredients often include apple, white grape, and specific fruit juice concentrates depending on the flavor (e.g., clementine, blackberry).
  • Natural flavors: Enhances the overall taste profile.
  • Citric acid: Used for tartness, not as a preservative.

For example, IZZE's Clementine flavor contains sparkling water, apple juice concentrate, clarified orange juice concentrate, and clarified clementine juice concentrate. This blend creates a beverage that has a bolder fruit flavor and more substantial sweetness than a typical fruit-flavored sparkling water.

IZZE vs. Soda vs. Sparkling Water: A Comparison

To fully answer the question, a side-by-side comparison is helpful. The table below highlights the key differences in ingredients, nutrition, and overall profile.

Feature IZZE Sparkling Juice Traditional Soda Plain Sparkling Water
Sweetener Source 60-70% fruit juice concentrate Added sweeteners, often high-fructose corn syrup None
Added Sugar No added sugar Yes, typically high amounts No
Artificial Ingredients No artificial sweeteners or preservatives Often contains artificial flavors, colors, and sweeteners No (for plain)
Calories Varies by flavor, typically 70-90 calories per 8.4 oz can High, often 100+ calories per can 0 calories
Flavor Profile Substantial, fruity flavor with natural sweetness Often intensely sweet, with a wide range of flavors Neutral, or very light flavor from natural essences

The Nutritional Difference

IZZE is frequently positioned as a healthier alternative to soda, and its nutritional profile supports this claim in key areas. For one, the absence of high-fructose corn syrup and artificial additives is a major distinction. The sugar content comes from the fruit juice itself, not from added refined sugars, although it is important to note that it is not a low-calorie drink. For instance, an 8.4 fl oz can of IZZE Sparkling Clementine has 90 calories and 19 grams of sugar, all from the fruit juice concentrates. This is comparable to, or sometimes lower than, many sodas, but significantly higher than sparkling water.

The Reason for the Confusion

Several factors contribute to the ongoing debate about IZZE's classification. The primary reason is that it possesses characteristics of both categories. The carbonation gives it a similar mouthfeel to soda, while its fruity flavors and "no added sugar" label draw parallels to modern flavored sparkling waters. However, the substantial fruit juice content and associated natural sugars and calories clearly place it in a different league from zero-calorie sparkling water brands like Bubly or LaCroix.

Additionally, the company itself has had product lines that further blur the lines. For example, the discontinued "IZZE Fusions" was described as a mix between sparkling water, sparkling soda, and juice.

A Fizzing Awesome Niche

IZZE occupies a unique and successful niche in the beverage market. For those seeking a bubbly, flavorful drink with a natural fruit taste but without the artificial ingredients and excessive added sugars found in most sodas, IZZE provides an appealing option. For consumers trying to eliminate sugar and calories entirely, plain sparkling water remains the better choice. Ultimately, whether you personally categorize IZZE as a special type of soda or a juiced-up sparkling water, its place as a distinct and popular beverage is undeniable. You can learn more about their flavors on the official IZZE website at izze.com.

Conclusion

While IZZE shares the carbonation of both soda and sparkling water, its unique combination of fruit juice and water places it in its own category: sparkling juice. It is not a soda due to its lack of added sugar and artificial ingredients, but it is also not a zero-calorie sparkling water due to its reliance on fruit juice for sweetness and flavor. The product is a testament to the evolving beverage market, where consumers are increasingly looking for options that are more natural than traditional soft drinks but more flavorful than plain water.

Frequently Asked Questions

No, IZZE does not have any added sugar. The sweetness comes from the 60-70% real fruit juice concentrate in the beverage.

The calorie count varies slightly by flavor but is generally between 70-90 calories per 8.4 oz can, all derived from the natural fruit juice.

The main difference is the sweetener. IZZE uses natural fruit juice for sweetness, while traditional sodas use added sugars like high-fructose corn syrup, along with artificial flavors and preservatives.

Yes, many consider IZZE a healthier alternative to soda because it contains real fruit juice with no added sugars or artificial ingredients. However, due to its sugar content from the fruit juice, it is not a low-calorie drink.

No, IZZE does not contain any artificial sweeteners. Its ingredients are a simple mix of fruit juice and sparkling water.

No. While both are carbonated, IZZE contains a high percentage of fruit juice, giving it a much more pronounced flavor, sweetness, and calorie count than flavored sparkling water, which uses fruit essences and has zero calories.

Yes, IZZE sparkling juice is caffeine-free.

Yes, IZZE sparkling juice is certified as non-GMO.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.