Skip to content

Is Lindt 90% dark chocolate an intense yet balanced indulgence?

5 min read

Lindt's Master Chocolatiers have been crafting exquisite chocolate for over 175 years, and their Excellence 90% Cocoa bar is a perfect example of their expertise. This intense dark chocolate features a complex, profound cocoa flavor with surprisingly balanced and smooth notes.

Quick Summary

Lindt Excellence 90% is a high-cacao dark chocolate offering an intense and balanced flavor profile, thanks to a careful blend of ingredients that maximize cocoa taste while providing smoothness.

Key Points

  • Intense & Balanced: Lindt 90% offers a profoundly intense cocoa flavor that is surprisingly smooth and balanced, not just bitter.

  • High Cacao, Low Sugar: The 90% bar has a very high cocoa content, resulting in significantly less sugar compared to lower-percentage dark or milk chocolates.

  • Rich in Antioxidants: High-cacao chocolate, including Lindt 90%, is rich in flavonoid antioxidants which may support heart and brain health.

  • Velvety Texture: Thanks to a higher cocoa butter content, the 90% bar has a smooth, creamy melt that distinguishes it from other high-percentage chocolates.

  • Nuanced Tasting Notes: Expect earthy and roasted coffee aromas, which contribute to a complex flavor profile for connoisseurs.

In This Article

Understanding the Lindt Excellence 90% Cocoa Bar

Lindt's Excellence 90% Cocoa Dark Chocolate bar is a premium, high-cacao product that sits at the more intense end of the dark chocolate spectrum. Unlike lower-percentage chocolates, which contain more sugar and milk solids, the 90% bar is characterized by its deep, robust cocoa flavor. Lindt Master Chocolatier Thomas Schnetzler describes the 90% bar as quite smooth and creamy, a quality enhanced by its higher cocoa butter content compared to the 85% version. This richness is brightened by balanced, subtle tasting notes that emerge as the chocolate melts on the tongue, creating a complex and sophisticated experience.

The Composition of Lindt 90%

At its core, a chocolate bar's percentage refers to the amount of ingredients derived from the cocoa bean, which includes cocoa mass, cocoa butter, and cocoa powder. A higher percentage means more cocoa and less added sugar. For the Lindt 90% bar, this high cacao content delivers not only a profound flavor but also a higher concentration of beneficial compounds like antioxidants and fiber. The specific ingredients in the Lindt Excellence 90% bar typically include cocoa mass, low-fat cocoa powder, cocoa butter, sugar, and vanilla. The specific proportions and bean sourcing contribute to its unique taste profile, which is smoother than some may expect from such a high percentage.

Flavor Profile and Tasting Notes

For connoisseurs, tasting a high-cacao chocolate like the Lindt 90% is a multi-sensory experience. Master Chocolatier Thomas Schnetzler explains that the notes in each bar come from the interaction between different cacao bean varieties and the processing methods used. For the 90% bar, deep aromas of roasted coffee and a gentle smokiness lead into the profound, balanced cocoa flavor. The higher cocoa butter content ensures a velvety melt on the tongue. Compared to the 85% bar, which features very robust cocoa powder notes, the 90% is surprisingly creamy with earthy hints of espresso. This nuance makes it a compelling choice for purists who appreciate a bold, sophisticated taste.

Comparison of Lindt Dark Chocolate Percentages

Choosing the right dark chocolate often depends on your palate's preference for intensity and sweetness. Here's how the Lindt Excellence 90% compares to other popular dark chocolate percentages from the brand.

Feature Lindt Excellence 70% Lindt Excellence 85% Lindt Excellence 90% Lindt Excellence 99%
Cocoa Content 70% minimum 85% minimum 90% minimum 99% minimum
Sweetness Mildly sweet Low sweetness Very low sweetness Virtually no sweetness
Flavor Profile Balanced cocoa with fruity and floral hints; an excellent starting point for dark chocolate. Assertive cocoa flavor with powerful, robust notes. Intense and profound cocoa flavor, surprisingly smooth and balanced with earthy and smoky notes. Extremely intense and bitter, with the purest expression of cocoa flavor. Not for the faint of heart.
Texture Smooth and even, melts well. Firm with a pronounced cocoa powder presence. Velvety smooth melt, thanks to high cocoa butter content. Very firm and dry texture, crumbly.
Ideal For Baking, pairing with red wine, or as an everyday treat. Bold dark chocolate enthusiasts and those seeking maximum cocoa flavor. Dark chocolate purists who desire intensity without overwhelming bitterness. Cooking, extreme dark chocolate fans, or for use in unsweetened recipes.

Health Considerations for Lindt 90% Dark Chocolate

Dark chocolate, particularly with high cacao content, is often associated with a range of potential health benefits due to its rich antioxidant profile. The cocoa beans used to make chocolate contain flavonoids, which have antioxidant and anti-inflammatory properties. A bar with 90% cacao, like Lindt's, contains a higher concentration of these flavonoids and significantly less sugar than milk chocolate varieties.

Potential Health Benefits

  • Cardiovascular Health: Studies suggest that diets rich in flavonoids may improve blood vessel function, help lower blood pressure, and reduce the risk of cardiovascular disease.
  • Brain Function: The flavanols in cocoa may increase blood flow to the brain and offer neuro-protective benefits, potentially helping to maintain cognitive function.
  • Mineral Content: High-cacao dark chocolate is a good source of essential minerals, including magnesium, iron, copper, and manganese, all of which play important roles in bodily functions.
  • Gut Health: The prebiotic fiber in dark chocolate can promote the growth of beneficial gut bacteria, positively impacting digestion and overall gut health.

Enjoying Lindt 90% in Moderation

Despite the benefits, it's crucial to enjoy dark chocolate in moderation. While the Lindt 90% has less sugar, it is still calorie-dense due to its high fat content from cocoa butter. The high intensity of the flavor is naturally satisfying, which can help regulate portion sizes. For maximum health benefits, nutrition experts often recommend consuming 1 to 2 ounces of high-cacao dark chocolate per day.

Serving Suggestions and Pairings

For those new to such a high cocoa percentage, starting with a small piece and letting it melt slowly on the tongue is the best way to appreciate the nuanced flavor. The intensity makes it a great pairing for strong coffee or jasmine tea. It also complements certain wines and cheeses. Due to its robust flavor, it's also a powerful ingredient for baking and desserts. You can find more tips on enjoying high-cacao chocolate at the official Lindt website.

Conclusion

So, is Lindt 90% dark chocolate? Yes, absolutely. It represents a bold and intense, yet masterfully balanced expression of high-cacao chocolate. Far from being just a bitter indulgence, its careful formulation provides a deep, smooth, and complex flavor experience that is rich in cocoa butter and natural tasting notes, thanks to Lindt's heritage of chocolate craftsmanship. When enjoyed in moderation, it offers a decadent taste experience while delivering a range of potential health benefits linked to its high antioxidant and mineral content. For true dark chocolate enthusiasts, the Lindt 90% is a benchmark of quality and a treat for the senses.

A Quick Guide to Enjoying Lindt 90%

Here are some key takeaways for appreciating Lindt Excellence 90% Cocoa:

  • Savor the Experience: Don't rush it. Let a small square melt on your tongue to fully appreciate the complex flavor profile.
  • Pair Wisely: Its earthy and coffee notes make it an excellent match for strong coffee, tea, or even certain red wines.
  • Moderate Your Intake: While beneficial, remember it's calorie-dense. A small, intentional portion is sufficient.
  • Baking Potential: Use it in recipes where a deep, intense, and robust cocoa flavor is desired.
  • Compare and Contrast: Try it alongside other Lindt Excellence percentages to train your palate and understand the subtle differences in flavor.
  • Check for Purity: The high cocoa content means it has less sugar and more of the beneficial flavonoids found in cocoa beans.

Frequently Asked Questions

While the high cacao content gives it an intense and profound cocoa flavor, Lindt's Master Chocolatiers formulate the 90% bar to be surprisingly balanced and smooth, minimizing overwhelming bitterness.

Yes, due to its low sugar and carbohydrate count, Lindt 90% dark chocolate is often considered suitable for ketogenic diets when consumed in moderation.

The 90% bar has more cocoa butter and a creamier melt with earthy, espresso notes, while the 85% bar uses more cocoa powder for a more assertive, robust, and less creamy cocoa taste.

Yes, its high cacao content provides potent antioxidants (flavonoids) and essential minerals like magnesium and iron, which may support heart health and brain function.

According to nutritional information for a 100g bar, Lindt 90% contains very little sugar, around 7g per 100g, but this can vary slightly by region.

Based on the ingredients listed on the official website (cocoa mass, low fat cocoa powder, cocoa butter, sugar, vanilla), the 90% bar appears to be vegan. However, cross-contamination warnings are often present, so check the specific packaging.

Lindt sources their beans sustainably through their own Farming Program, which focuses on quality, traceability, and improving farming communities.

References

  1. 1
  2. 2

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.