What is Live it Up Super Greens?
Live it Up Super Greens is a plant-based, all-natural greens powder designed to supplement a healthy diet. It is formulated with a blend of over 20 superfoods, organic vegetables, probiotics, and digestive enzymes, aiming to provide a convenient and tasty way to increase your daily nutrient intake. The product is made in the USA in GMP-certified facilities and is third-party tested, though the lab name is not publicly disclosed. This green powder is free from common allergens, added sugars, artificial sweeteners, and synthetic nutrients.
The Ingredient Breakdown
While the formula includes proprietary blends, which some users dislike due to a lack of exact ingredient dosages, the core components are derived from whole foods.
Key organic ingredients include:
- Spirulina and Chlorella: Algae rich in antioxidants and protein.
- Kale and Spinach: Leafy greens providing vitamins and minerals.
- Wheatgrass and Barley Grass: Young grasses containing chlorophyll and vitamins.
- Moringa Leaf: An antioxidant source for energy balance.
- Probiotic and Digestive Enzyme Blend: Features 5 billion CFU of dairy-free probiotics and enzymes like papain.
Natural sweetness comes from monk fruit extract, giving it a refreshing minty flavor.
Live it Up Super Greens: Potential Benefits and Drawbacks
Reviews indicate several potential benefits from daily use.
Potential Benefits
- Supports Gut Health: Probiotics, enzymes, and fiber can improve digestion and reduce bloating.
- Boosts Energy Levels: Users report natural energy increases without crashes.
- Aids Immunity: Superfoods rich in vitamins and antioxidants may support the immune system.
- Taste and Mixability: Often praised for a palatable, mildly sweet, minty taste.
Potential Drawbacks
- Proprietary Blends: Exact ingredient dosages are not listed.
- Modest Nutrient Levels: Some vitamins and minerals are below 10% daily value, making it a supplement, not a complete solution.
- Initial Digestive Adjustment: Some users may experience temporary bloating or gas.
- Price Point: At around $2 per serving, it's slightly above average.
How Does Live it Up Super Greens Compare to Competitors?
Comparing Live it Up to Athletic Greens (AG1) provides context.
| Feature | Live it Up Super Greens | Athletic Greens (AG1) |
|---|---|---|
| Price Per Serving | Approx. $2.00 | Approx. $3.33 |
| Ingredients | Organic, whole-food-based | Whole-food sources and synthetics |
| Ingredient Complexity | Simpler (20+ ingredients) | More complex (75+ ingredients) |
| Third-Party Testing | Claimed, lab not disclosed | NSF-Certified for Sport |
| Taste | Mild, minty (Original); Wild Berry available | Pleasant, single flavor |
Who is Live it Up Super Greens Best For?
Live it Up suits individuals with a generally healthy diet seeking an all-natural supplement to fill minor gaps. Its simple, organic ingredients and taste make it easy to use daily. It's a good choice for supporting gut health and energy naturally, without synthetics or high adaptogen levels. Its subscription price may also appeal to those on a budget compared to AG1.
It may not be ideal for those with significant deficiencies needing a more robust multi-vitamin, or individuals sensitive to monk fruit. Consulting a healthcare professional is recommended.
Conclusion: So, Is Live it Up Super Greens Worth It?
Live it Up Super Greens is a worthwhile investment for many, depending on individual health goals and budget. Its value stems from a clean, organic formula, focus on digestion, and better taste than many competitors. It serves as a good daily health booster for general wellness. For those needing maximum nutrient density or specific adaptogens, other options exist. If you want an affordable, tasty, natural supplement to complement a healthy diet and support gut health, Live it Up is a strong option. For details on digestive enzyme effectiveness, research from the National Institutes of Health is a valuable resource.
