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Is Reverse Osmosis Water Considered Distilled Water?

4 min read

Over 66% of the world's desalination capacity relies on reverse osmosis technology. However, a common misconception is that reverse osmosis water is considered distilled water, when in fact, they are produced through entirely different methods and result in different water profiles.

Quick Summary

Reverse osmosis and distilled water are not the same, despite both being highly purified. The article details their distinct purification processes—membrane filtration for RO and boiling/condensation for distillation—and compares their mineral content, taste, and use cases.

Key Points

  • Distinct Processes: Reverse osmosis uses a pressurized membrane to filter out contaminants, while distillation involves boiling water and condensing the purified steam.

  • Not the Same: Reverse osmosis water is not considered distilled water due to their different methods and final composition.

  • Mineral Content: Distillation removes nearly all minerals, while RO typically removes most but can often be remineralized to improve taste and provide health benefits.

  • Taste Difference: Distilled water often has a flat or bland taste due to the lack of minerals, whereas remineralized RO water tastes cleaner and more refreshing.

  • Use Cases: Distilled water is best for ultra-pure applications like medical equipment, whereas RO water is ideal for daily drinking and cooking.

  • Health Impact: Long-term consumption of distilled water without proper diet can lead to mineral deficiency, making remineralized RO water a healthier choice for regular hydration.

In This Article

Understanding the Distinct Water Purification Processes

While both reverse osmosis (RO) and distillation are highly effective methods for purifying water, the fundamental difference lies in their operational processes, which ultimately affects the final water composition. Both systems are designed to produce highly pure water by removing contaminants, but they achieve this through different means.

How Reverse Osmosis (RO) Works

Reverse osmosis utilizes a semi-permeable membrane to remove contaminants from water. In this process, pressure is applied to a water supply to force the water molecules through a semi-permeable membrane, leaving behind larger molecules and contaminants. An RO system typically includes several stages of filtration:

  • Sediment Pre-Filter: Removes larger particles like dirt and rust to protect the delicate RO membrane.
  • Activated Carbon Filter: Targets chlorine, chloramines, and other organic chemicals that can damage the RO membrane and affect taste.
  • RO Membrane: The core of the system, which removes up to 99% of dissolved solids, including salts, lead, and other heavy metals.
  • Post-Filter: Polishes the water for any remaining tastes or odors before consumption.
  • Remineralization Filter (Optional): Many modern RO systems include a final stage to add back beneficial minerals like calcium and magnesium for improved taste and health benefits.

The RO process is generally more efficient and quicker than distillation, making it a more practical choice for residential and commercial use.

How Distilled Water is Made

Distillation is a centuries-old purification method that mimics the Earth's hydrological cycle. The process involves heating water until it vaporizes into steam. The steam rises, leaving virtually all contaminants, minerals, and inorganic solids behind in the boiling chamber. This purified steam is then collected in a separate container and cooled, condensing back into liquid distilled water.

This method is highly effective at removing a wide range of impurities, including heavy metals and bacteria. However, some volatile organic compounds (VOCs) with lower boiling points than water can evaporate and re-contaminate the condensed liquid. For this reason, many distillers use a carbon filter post-distillation to ensure maximum purity.

Key Differences Between RO and Distilled Water

Feature Reverse Osmosis (RO) Distilled Water
Purification Method Pressure forces water through a semi-permeable membrane, leaving contaminants behind. Water is boiled into steam, and the steam is then condensed back into liquid, leaving impurities behind.
Purity Removes up to 99% of dissolved solids, but can sometimes miss certain dissolved gases. Achieves near-100% purity by removing almost all minerals and dissolved solids.
Mineral Content Removes most minerals but often includes an optional re-mineralization stage to add some back. Removes all minerals, resulting in demineralized water.
Taste Often described as having a cleaner taste than tap water, especially with a remineralization filter. Tends to have a flat or bland taste due to the complete absence of minerals.
Best For Everyday drinking and cooking, home aquariums, and certain industrial applications where high purity is needed. Laboratory use, medical equipment, steam irons, and automotive cooling systems where ultra-pure water is critical.
Production Speed Generally faster for high-volume use with a continuous supply via a storage tank. A much slower, batch-based process, typically producing water one gallon at a time.

Health Considerations: Drinking RO vs. Distilled

For daily consumption, the key difference lies in mineral content. While distilled water is perfectly safe to drink in moderation, relying on it as a sole source of hydration for extended periods may lead to an electrolyte imbalance. Tap water naturally contains minerals like calcium and magnesium, which are important for bodily functions. Since distillation removes all these minerals, prolonged consumption without adequate mineral intake from other dietary sources can pose a health risk.

RO water is often preferred for drinking because many systems incorporate a final stage that adds beneficial minerals back into the water. This not only enhances the taste but also provides some nutritional benefits, making it a more balanced and healthier option for daily hydration.

Conclusion: Which is the right choice for you?

The answer to "Is reverse osmosis water considered distilled water?" is a definitive no. While both are powerful purification methods, they operate on different principles and yield distinct results. Distilled water is the purest form of water, completely devoid of minerals, and is best suited for applications requiring ultra-high purity, such as in medical or laboratory settings. Reverse osmosis, on the other hand, offers a highly effective and versatile solution for producing great-tasting, clean drinking water for the home, with the added benefit of remineralization in many modern systems. The best choice ultimately depends on your specific needs: whether you need absolute purity for a specific application or healthier, better-tasting water for daily consumption.

Learn More with Aquasana

For further reading on the benefits of reverse osmosis for drinking water and to explore high-quality filtration systems for your home, consider visiting Aquasana's expert resources. They provide detailed information on how RO systems work, their effectiveness in removing contaminants, and how they stack up against other filtration methods.

Further Considerations

  • Environmental Impact: RO systems are generally more energy-efficient than distillers, though they do produce some wastewater. Distillers consume a significant amount of electricity to boil the water.
  • Cost and Maintenance: RO systems often have a higher upfront cost but lower operating costs over time compared to buying bottled distilled water. RO requires regular filter replacements, while distillation requires descaling to prevent mineral buildup.
  • Applications: Distilled water is required for specific uses, such as in certain medical devices (CPAP machines) and for car batteries, due to its lack of mineral content which would otherwise cause scaling. RO water is widely used for drinking, cooking, and in food service.

Frequently Asked Questions

While reverse osmosis water is highly pure, distilled water is still the better option for appliances like steam irons or CPAP machines. Distillation removes virtually all minerals, preventing the mineral buildup and scaling that can clog or damage the equipment over time.

Yes, standard reverse osmosis removes nearly all minerals, including beneficial ones like calcium and magnesium. However, many home RO systems include a remineralization filter that adds these healthy minerals back into the water.

RO water is often safer than tap water, especially in areas with poor water quality, as it removes many contaminants that municipal treatment may not fully address, such as lead and other dissolved solids. The level of purification is significantly higher than standard tap water filtration.

Yes, the taste is noticeably different. Distilled water has a very flat or bland taste because it lacks minerals. RO water, especially when remineralized, has a cleaner, more refreshing taste.

Reverse osmosis systems generally have a smaller environmental impact compared to distillers. Distillation is an energy-intensive process that requires boiling water, while RO uses pressure and less energy. However, RO systems do produce wastewater.

You can use a TDS (Total Dissolved Solids) meter to measure the mineral content. Distilled water typically has a TDS reading of 0 ppm, while RO water will have a low but non-zero reading, depending on the system and whether a remineralization filter is used.

Yes, for drinking purposes, RO water (especially with a remineralization stage) is considered a healthier and better-tasting option for regular consumption compared to distilled water. Distilled water can lead to mineral deficiencies over time if not balanced with diet.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.