The Journey to a Vegan Subway Veggie Patty
For a long time, the seemingly innocent veggie patty at Subway was a point of frustration for vegans and those with dairy and egg allergies. The original patty recipe included dairy and egg products, rendering it unsuitable for a vegan diet. However, in a move to increase plant-based options, Subway made a significant change. In 2021, the company upgraded its veggie patty, reformulating the recipe to remove animal ingredients and partner with a plant-based provider like Dr. Praeger's in the U.S..
What's in the Vegan Veggie Patty?
While exact ingredients can vary by supplier and region, the modern vegan veggie patty is generally a mix of whole grains and vegetables. A common formulation includes ingredients such as brown rice, rolled oats, corn, carrots, onions, and green peppers. In contrast to the older version, it contains no egg or milk products, making it a viable protein option for vegans.
Regional Variations: A Tale of Two Veggies
It's crucial to understand that the vegan status of the veggie patty is not uniform across all regions. The global Subway supply chain means that different purveyors may provide the patties, leading to inconsistencies. For example, the vegan "Plant Patty" is a standard offering in the UK, while the U.S. version, produced with Dr. Praeger's, is only available in select locations. Some Australian locations offer both a vegan veggie patty and a falafel option. This regional variance means that a quick online search or, better yet, asking an employee at your specific location is the best way to confirm.
How to Build a Fully Vegan Subway Sandwich
Simply choosing the veggie patty isn't enough to ensure a vegan meal. You must also select compatible bread, cheese, and sauces. Follow these steps to customize your perfect plant-based sub.
Vegan Breads and Wraps
- Artisan Italian (White): Vegan-friendly in most regions.
- Hearty Multigrain: Also a safe choice for vegans in many places.
- Sourdough: Another vegan option, check local availability.
- Plain Tortilla Wrap: A vegan option, but be cautious with other wraps or flatbreads that may contain milk.
Vegan Cheeses
Subway's offering of vegan cheese is inconsistent and highly dependent on location. Some international markets, like the UK, offer a specific "Vegan CheeZe," while many U.S. and Australian locations lack this option. If you want a guaranteed vegan sub, you may need to skip the cheese.
Vegan Sauces and Toppings
Subway offers a wide range of vegetable toppings and several vegan-friendly sauces to customize your sub. Standard vegetable options are always safe. For sauces, confirm that the following are vegan at your location:
- Sweet Onion Sauce
- Oil & Red Wine Vinegar
- Yellow Mustard
- BBQ Sauce (in some regions)
- Buffalo Sauce (in some regions)
- Marinara Sauce (in some regions)
Comparison: Vegan Subway Options by Region
| Feature | US (2025) | UK (2025) | Australia (2025) |
|---|---|---|---|
| Veggie Patty Status | Vegan, but limited availability by location. | Consistently Vegan, now called "Plant Patty". | Vegan Veggie Patty and Smashed Falafel available. |
| Vegan Cheese | Not widely available. | Specific "Vegan CheeZe" offered. | Not widely available. |
| Additional Vegan Proteins | Limited to Veggie Patty at most locations. | Has offered limited-time specials like 'Meatless Marinara' and 'Teriyaki Steak'. | Smashed Falafel available. |
| Vegan Sides | Chips (Lay's Classic, etc.), applesauce. | Hash Browns, Crinkle Wedges, Double Chocolate Cookie. | Chips, potentially others. |
| Confirm Locally? | Yes, always. Availability is inconsistent. | Generally not necessary for patty, but wise for new items. | Good idea to confirm specific offerings. |
The Final Word on the Subway Veggie Patty
Is the veggie patty at Subway vegan? The answer, while now generally "yes" in terms of ingredients, is complicated by regional availability. The patty's shift from vegetarian to vegan in recent years is a positive step for plant-based diners, but requires proactive confirmation. By combining the vegan veggie patty with the right bread, sauces, and toppings, you can build a satisfying and cruelty-free meal at Subway.
For a more comprehensive look at all the ingredients used, you can consult Subway's official nutritional and allergen information on their website.
Conclusion: Navigating Your Vegan Order at Subway
The modern Subway veggie patty is vegan, thanks to a 2021 reformulation. However, its presence on the menu, as well as the availability of other vegan-friendly options like cheese, varies significantly by country and even by individual franchise. To ensure your sub is 100% plant-based, the best practice is to ask an employee about the patty's specific ingredients and check for vegan cheese options. A fully vegan meal can be easily constructed by choosing a vegan bread, the newly vegan veggie patty, a selection of fresh vegetables, and approved sauces like Sweet Onion or simple oil and vinegar.