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Is There American Cheese That Isn't Processed?

4 min read

According to the U.S. Code of Federal Regulations, traditional American cheese is legally defined as a "pasteurized process cheese" because it is made by blending real cheeses with emulsifying agents and other ingredients. While historically no American cheese was completely unprocessed, new natural versions are now available that more closely resemble traditional cheese.

Quick Summary

The vast majority of American cheese is processed, but some brands have introduced new products made with 100% natural cheese, challenging the traditional definition. These natural American cheeses use fewer ingredients and still offer the familiar meltability and mild flavor of their processed counterparts. Deli-sliced American cheese is typically a "processed cheese," while individually-wrapped slices are often a lower-quality "processed cheese food".

Key Points

  • Natural Options Emerge: While traditional American cheese is processed, newer products from brands like Sargento are now made with 100% natural cheese and fewer ingredients.

  • Processed Cheese Defined: The FDA legally defines processed American cheese, which must contain at least 51% cheese mixed with other dairy products and emulsifying agents to achieve its smooth melt.

  • Deli vs. Singles: American cheese sliced at the deli is generally a higher-quality "pasteurized process cheese," while individually-wrapped singles are often a lower-quality "cheese food" with more fillers.

  • Melting Properties: The superior, non-separating melt of processed American cheese is due to added emulsifiers; natural alternatives may melt slightly differently.

  • Less-Processed Alternatives: Cheeses like Colby, Monterey Jack, Muenster, and mild cheddar offer a similar flavor profile and good meltability for those seeking a more traditional cheese experience.

  • Ingredient Transparency: The best way to identify the level of processing is by reading the ingredient label and looking for terms like "processed cheese," "cheese food," or simpler ingredient lists on natural alternatives.

In This Article

The Traditional Definition of American Cheese

For decades, the term "American cheese" has been synonymous with a pasteurized process cheese product. This classification is regulated by the FDA, which requires that processed American cheese be made with a minimum of 51% actual cheese, blended with other ingredients like milk, cream, and emulsifying salts. The inclusion of these additives is what gives it its characteristic creamy texture and superior meltability without separating into oil.

The process for creating this familiar product involves melting down one or more natural cheeses, such as cheddar or Colby, heating them, and adding the emulsifiers. The resulting mixture is then reformed into loaves or slices. While Kraft patented the first processed American cheese in 1916, it was designed to improve shelf life and transportability, making it the classic American staple it is today.

The Rise of Natural American Cheese

In recent years, some dairy companies have introduced products that blur the line between processed and natural American cheese. Brands like Sargento and New School have created natural American cheese products that do not rely on the same heavy processing methods as traditional singles. For instance, Sargento's version uses just five ingredients—pasteurized milk, cheese culture, salt, enzymes, and vegetable coloring—and is made entirely from real, natural cheese.

These natural varieties aim to replicate the signature mild flavor and creamy melt of American cheese but with a simpler, cleaner ingredient list. They are a response to consumer demand for less-processed and more transparent food products. This shift offers an option for those who want the comfort food experience of American cheese without the laundry list of stabilizers and emulsifiers.

Differentiating Deli vs. Individually Wrapped Slices

The distinction between processed and potentially less-processed American cheese is not just about branded innovations. It also depends on where you buy it. There are distinct differences in how deli-sliced American cheese and individually-wrapped singles are classified and produced.

  • Deli-Sliced American Cheese: Typically classified as "pasteurized process American cheese," this variety is usually less processed than singles. It must be made from at least 51% cheese but can include other dairy ingredients and emulsifiers. This gives it a richer, more authentic flavor and texture that many people prefer for sandwiches and burgers.
  • Individually Wrapped Singles: Often labeled as "pasteurized process cheese food" or even "pasteurized prepared cheese product," these slices contain a higher percentage of added ingredients and less actual cheese than their deli counterparts. The lower cheese content gives them a blander taste and more uniform, softer texture.

Table: Processed vs. Natural American Cheese

Feature Traditional Processed American Cheese Natural American Cheese (e.g., Sargento)
Classification Pasteurized Process American Cheese (or food/product) Natural cheese (may not be labeled "American")
Ingredient List Long, with emulsifiers, stabilizers, and colors Short, with simple ingredients like milk, salt, and enzymes
Melting Behavior Melts very smoothly without separating Melts well, but may not be as uniform as processed
Flavor Profile Mild, salty, and consistent, often described as bland Mild and milky, with a more noticeable, genuine cheese taste
Primary Use Grilled cheese, cheeseburgers, dips Any recipe calling for American cheese, burgers, sandwiches
Availability Widely available in supermarkets Available in select dairy sections, often from specific brands

Navigating the Deli Case for Less Processed Options

If you're seeking a less-processed option at the deli counter, you have more than just traditional American cheese to consider. Several natural cheeses offer a similar flavor and superior meltability, making them excellent alternatives.

Here are some of the best choices:

  • Colby: A mild cheese with a creamy texture, Colby is a staple in many traditional American cheese blends. It melts well and has a flavor profile that is very familiar.
  • Monterey Jack: Known for its excellent melting properties, Monterey Jack is a mild, white cheese that is a fantastic substitute for white American cheese on sandwiches or in casseroles.
  • Muenster: This semi-soft cheese has a mild, nutty flavor and melts beautifully, making it a great alternative for grilled cheese sandwiches.
  • Mild Cheddar: Many traditional American cheese recipes are based on cheddar. A young, mild cheddar will provide the classic flavor with a less-processed profile. However, it will not melt as smoothly as the emulsifier-filled processed versions.

Conclusion: A New Era for American Cheese

For a long time, the question "Is there American cheese that isn't processed?" was a paradox. However, with the emergence of new products from brands like Sargento and New School, consumers now have the option of buying a cleaner, 100% natural version of this classic cheese. These newer, minimally-processed American cheeses bridge the gap between nostalgic comfort food and the demand for simpler ingredients. When shopping, the best way to distinguish between the various options is to read the ingredient label and observe the product's classification, which is mandated by the FDA. Whether you choose the perfectly uniform, perfectly melty processed kind or the new, all-natural variety, there's an American cheese for every preference. Ultimately, the existence of a natural American cheese proves that classic comfort can evolve to meet modern tastes.

Sargento Foods Incorporated: Natural American Cheese

Frequently Asked Questions

Processed cheese is made by blending one or more types of natural cheese with emulsifying salts and other dairy products, which gives it a smoother, more uniform texture and better meltability. Natural cheese is made directly from milk by coagulating the curds and is not blended with additional additives to alter its properties.

American cheese's smooth, non-greasy melt is a result of the emulsifying salts added during processing. These ingredients help prevent the milk proteins from separating from the fat when heated, a common issue with many natural cheeses.

No, individually-wrapped American singles are often one of the most processed forms of American cheese. Many are labeled "pasteurized process cheese food" or "product," meaning they contain less actual cheese and more added ingredients compared to deli-sliced American cheese.

Yes, several brands now offer a natural American cheese option. Look for products explicitly labeled as "natural American cheese," which will feature a shorter ingredient list and be made from 100% real cheese, such as Sargento's natural slices.

For similar meltability and a mild flavor, consider options like Monterey Jack, Colby, or Muenster. A young mild cheddar can also be a good substitute for flavor, though it may not melt as perfectly uniformly as processed varieties.

No, the ingredients vary significantly. "Pasteurized process American cheese" is regulated to have at least 51% cheese, but manufacturers can blend various cheeses and additives. Higher-quality deli versions typically have fewer additives than mass-produced singles, and new natural versions have a much cleaner ingredient list.

While it depends on the specific brand and recipe, natural American cheese typically has a simpler ingredient list without the added emulsifiers and stabilizers found in processed versions. This makes it a more direct dairy product, which some may prefer, though nutritional values like fat and sodium can still be similar.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.