Is There Caffeine in Crush Grape Soda?

January 10, 2026 •

3 min read

According to Crush's official product information, Crush Grape soda is 100% caffeine-free. This is a key distinction for consumers monitoring their caffeine intake or looking for a suitable beverage for children, answering the direct question, "is there caffeine in Crush grape soda?"

Quick Summary

Crush Grape soda is officially 100% caffeine-free, making it a suitable choice for those avoiding stimulants. The ingredients focus on flavor and carbonation, differentiating it from caffeinated cola products on the market.

Key Points

Caffeine-Free Guarantee: Crush Grape soda is confirmed to be 100% caffeine-free by the manufacturer, Keurig Dr Pepper.
Clear Ingredients: The ingredients for Crush Grape do not include caffeine, relying on carbonated water, high fructose corn syrup, and natural and artificial flavors for its taste.
Market Differentiation: Unlike colas or energy drinks, fruity sodas like Crush are not designed to be stimulants, a fact that appeals to families and caffeine-sensitive individuals.
High Sugar Content: While caffeine-free, Crush Grape contains a significant amount of sugar and should be consumed in moderation as part of a balanced diet.
Abundant Alternatives: Healthier beverage options, including flavored sparkling water and probiotic sodas, offer satisfying alternatives for those looking to reduce sugar intake without sacrificing flavor.
Not All Sodas are Equal: The caffeine content of a soda varies by brand and flavor, with colas and some specialty sodas generally containing caffeine while most fruity and clear sodas do not.
Read the Label: The only way to be completely sure about a specific beverage is to check the nutritional information or ingredient list on the packaging.

The Verdict: Crush Grape Soda is Completely Caffeine-Free

For anyone wondering about the caffeine content of their favorite grape-flavored soft drink, the answer is straightforward: Crush Grape soda is 100% caffeine-free. This is true for both the standard bottled or canned versions and the on-the-go drink mix packets. Unlike certain colas or energy drinks, which are specifically formulated with caffeine, the appeal of Crush grape lies solely in its bold and fruity flavor. The absence of caffeine makes it a popular option for families, as well as for individuals who are sensitive to the stimulating effects of this compound.

Understanding Soda Ingredients

To understand why Crush grape soda lacks caffeine, it's helpful to look at its ingredients. Most grape sodas, including Crush, are built around a simple formula of carbonated water, high fructose corn syrup, and natural and artificial flavors. Caffeine is not a necessary component for achieving the classic grape flavor profile. Instead, it is an optional additive that many beverage companies include in certain products for its stimulating effect. For instance, while most Crush flavors are caffeine-free, other major soda brands have both caffeinated and non-caffeinated options across their product lines.

A standard can of Crush Grape soda lists the following key ingredients:

Carbonated Water
High Fructose Corn Syrup
Citric Acid
Sodium Benzoate (Preservative)
Natural and Artificial Flavors
Acacia Gum
Red 40 and Blue 1 (Artificial Colors)

This ingredient list confirms the omission of any caffeine. For a deeper look at the nutritional content of various sodas, resources like the Center for Science in the Public Interest provide useful comparison charts.

Why Some Sodas Contain Caffeine

The primary reason for including caffeine in a soda is to provide a stimulating boost to the consumer. This is a key selling point for colas and mountain dew-style beverages. Historically, some cola drinks, like the original Coca-Cola, included caffeine as a part of their original formulas. Over time, the stimulating effect became a core part of the consumer experience for many soda varieties. However, fruity or "clear" sodas, like Crush Grape, Fanta Orange, or Sprite, have generally been marketed for their flavor alone and have remained caffeine-free.

A Comparison of Caffeine in Popular Sodas

This table illustrates the stark contrast in caffeine content between Crush Grape soda and other common carbonated beverages.


Soda Brand (12 oz can)	Caffeine Content (mg)	Is it Caffeine-Free?
Crush Grape	0 mg	Yes
Coca-Cola	34 mg	No
Pepsi	38 mg	No
Dr Pepper	41 mg	No
Mountain Dew	54 mg	No
Fanta Orange	0 mg	Yes
Sprite	0 mg	Yes
Barq's Root Beer	22 mg	No
A&W Root Beer	0 mg	Yes

Health Considerations Beyond Caffeine

While Crush Grape soda is free of caffeine, it's important to be mindful of its other nutritional aspects, primarily its high sugar content. A 20 oz bottle of Crush Grape can contain over 70 grams of sugar, which is significantly more than the daily recommended amount. Excessive sugar consumption is linked to weight gain, tooth decay, and other health issues, especially in children.

For those seeking to reduce sugar intake, there are numerous healthier alternatives to explore:

Sparkling Water: Flavored sparkling water provides the fizz without the sugar.
Herbal Teas: Both hot and iced herbal teas offer flavor with no caffeine and can be unsweetened.
Naturally Flavored Water: Adding fresh fruits like lemons, berries, or cucumber to water adds a refreshing taste.
Probiotic Sodas: Brands like Olipop and Poppi offer low-sugar, low-calorie prebiotic or probiotic sodas with unique flavor profiles.
Diet Sodas: While still containing artificial sweeteners, diet versions are sugar-free and most Crush varieties are caffeine-free.

Conclusion

In summary, you can be confident that Crush Grape soda is caffeine-free. This is a useful piece of information for parents, caffeine-sensitive individuals, or anyone simply curious about what they are consuming. While it lacks caffeine, its high sugar content means moderation is key for a healthy diet. Exploring the wide range of beverage options available today can help you find the perfect drink for any occasion, whether you prioritize a sweet, flavorful soda or a low-sugar alternative.

Frequently Asked Questions

While most Crush flavors, including grape, orange, and strawberry, are caffeine-free, it is always best to check the label, as some specialty flavors or variants could potentially contain caffeine.

The primary ingredients in Crush grape soda are carbonated water, high fructose corn syrup, citric acid, sodium benzoate, and natural and artificial flavors, among others.

Crush grape soda is caffeine-free and safe for children in moderation. However, its high sugar content can contribute to weight gain and tooth decay, so it is recommended to limit consumption.

No, diet versions of Crush sodas, including the Zero Sugar Orange, are also labeled as caffeine-free, though diet grape may not be as widely available.

Crush grape soda has 0 mg of caffeine, whereas a 12 oz can of Coca-Cola has 34 mg and Pepsi has 38 mg, making Crush a non-stimulating alternative.

Yes, Crush grape soda can be used as a mixer for cocktails, and since it is caffeine-free, it won't add any stimulating effects to the alcoholic beverage.

Good, healthy alternatives include flavored sparkling water (like LaCroix or Bubly), unsweetened iced tea, or prebiotic sodas from brands like Olipop or Poppi.