The question, "Is there fluoride in Flow water?" can be answered by examining its source and production methods. Flow Alkaline Spring Water is derived from artesian springs, which naturally contain minerals and electrolytes that contribute to its specific composition. Unlike many public water supplies that are fluoridated for dental health, Flow's fluoride content is a result of natural processes, not artificial enhancement.
The Source of Flow Water
Flow water is sourced from artesian springs in Canada, where it is nurtured for thousands of years in deep underground aquifers. As the water travels through rock and soil, it naturally collects essential minerals and electrolytes. This process gives Flow its signature alkaline pH of approximately 8.1. The company emphasizes its commitment to providing a product as nature intended, with no industrial processes or additives. The minimal fluoride levels found in Flow are a reflection of the source's natural geology, not a result of intentional modification.
How naturally occurring fluoride differs from added fluoride
It is important to differentiate between naturally occurring fluoride, like that found in Flow, and the fluoride added to public water systems. Here is a breakdown of the differences:
- Natural Origin: In spring water like Flow, fluoride is present due to the water's interaction with mineral deposits in rock formations. This happens over a long period as the water filters through the earth.
- Added by Municipalities: Many public water systems add fluoride to achieve an optimal level for dental health, a process known as fluoridation. This is a deliberate public health measure regulated by agencies like the CDC and EPA.
- Processing Differences: Purified bottled waters (those labeled as de-ionized, distilled, or reverse osmosis) have been treated to remove nearly all minerals, including fluoride, unless they specifically state otherwise. Flow water, however, is a natural spring water that retains its inherent mineral profile.
Flow Water's Mineral Content and Filtration
Beyond just fluoride, Flow water's mineral profile contributes to its taste and alkaline properties. The water is packaged in eco-friendly, recyclable cartons and remains free of additives. The company emphasizes a mindful hydration approach, prioritizing the natural purity of their spring water.
While Flow water is not put through a process that would intentionally strip it of its natural mineral content, other commercial filters do precisely that. For instance, FloWater's purification system, distinct from Flow Alkaline Spring Water, uses a seven-step process that includes advanced osmosis filters designed to remove up to 99% of contaminants, including fluoride. This highlights how different companies prioritize distinct processing goals, with Flow focusing on natural integrity and others on deep purification and subsequent re-mineralization.
Comparison of Flow Water to Other Water Sources
To better understand where Flow water stands, it's helpful to compare its fluoride levels and source against other common water types.
| Feature | Flow Alkaline Spring Water | Standard Tap Water (Fluoridated) | Other Bottled Waters (Purified) |
|---|---|---|---|
| Fluoride Source | Naturally occurring, from artesian spring. | Added by municipal water treatment plants. | Usually removed, with trace amounts present. |
| Fluoride Level | Low, typically reported as 0.07–0.112 ppm. | Optimized by municipalities, typically 0.7 ppm. | Often near zero, unless added back. |
| Mineral Content | Rich in naturally occurring minerals like calcium, magnesium, and potassium. | Varies widely based on local geology and treatment. | Often stripped of minerals and sometimes re-added. |
| Taste Profile | Smooth, clean taste from natural minerals. | Can be affected by chlorination and local sourcing. | Can taste "flat" due to lack of minerals. |
| Processing | Minimal processing, focuses on purity. | Multi-step process involving coagulation, filtration, and disinfection. | Often uses reverse osmosis and other advanced filtration. |
Conclusion
In summary, Flow water contains fluoride, but it is naturally occurring and present in very low concentrations (around 0.07–0.112 ppm). This minimal amount is collected from the Canadian artesian springs that are its source. The company does not add fluoride, differentiating it from public water supplies where fluoride is intentionally added for dental health benefits. For consumers seeking a naturally sourced, alkaline bottled water with minimal, non-processed mineral content, Flow is a suitable option. However, for those looking to avoid fluoride entirely, purified bottled water labeled as distilled or de-ionized would be a better choice. Ultimately, consumer preference for natural sourcing versus a purified, fluoride-free product is the deciding factor.
Frequently Asked Questions
Does Flow water add fluoride to their product?
No, Flow water does not add fluoride during its processing. The fluoride present in their product is naturally occurring, collected as the water passes through underground rock and soil in the Canadian artesian springs.
What are the natural electrolytes in Flow water?
Flow water contains naturally occurring electrolytes and essential minerals such as calcium, potassium, and magnesium, which give it a smooth taste and an alkaline pH of around 8.1.
How does Flow water's fluoride level compare to tap water?
The fluoride level in Flow water (typically 0.07–0.112 ppm) is significantly lower than the recommended concentration in fluoridated tap water, which is usually adjusted to about 0.7 ppm for dental health.
Is Flow water's packaging eco-friendly?
Yes, Flow emphasizes its use of eco-friendly packaging, which is made from recyclable, mostly plant-based materials. The containers are non-PET and BPA-free.
How can I verify the mineral content of bottled water?
You can check the product label for a breakdown of mineral content, or in some cases, contact the manufacturer directly for a detailed water quality report. The specific mineral analysis is often listed on their websites.
Does naturally occurring fluoride affect my dental health?
The naturally low level of fluoride found in Flow water is unlikely to provide the same dental benefits as optimally fluoridated tap water. Dental professionals recommend brushing with fluoridated toothpaste for sufficient fluoride intake.
What is the difference between spring water and purified water?
Spring water, like Flow, comes from an underground source and contains naturally present minerals. Purified water undergoes extensive treatment, such as reverse osmosis or distillation, that removes most minerals and contaminants, and sometimes adds them back in.
