When to Take PaleoFiber for Optimal Health Benefits
                                
                                
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                                    5 min read                                
                            
                                Over 90% of American men and 97% of American women do not meet the recommended daily fiber intake, a shortfall that fiber supplements like PaleoFiber can help address. The timing of your supplement, however, can be just as crucial as taking it consistently to achieve specific health goals.