What is the general rule for %dv when comparing food products?
                                
                                
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                                    5 min read                                
                            
                                According to the FDA, a %DV of 5% or less is considered low for a nutrient, while 20% or more is considered high. This simple principle is the general rule for %dv when comparing food products, allowing you to make quick, informed decisions at the grocery store.