Is :ratio Protein Keto Friendly? A Guide to Macros and Ketosis
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3 min read
According to the brand's own information, the `:ratio` product line includes specific 'Keto' labeled products alongside their newer 'Protein' offerings, but this often leads to consumer confusion. The key question: is ratio protein keto friendly? This guide explores the differences and clarifies how to properly incorporate higher-protein items within a ketogenic framework.
