What is 0.5 percent fat milk? Unpacking the Benefits of Skimmed Dairy
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2 min read
According to U.S. and E.U. standards, milk containing less than 0.5% fat is categorized as skimmed milk. So, **what is 0.5 percent fat milk**? It is a low-calorie dairy option that provides essential nutrients without the higher saturated fat content of whole milk.