Tag: 0 calorie creamer

In the United States, the Food and Drug Administration (FDA) allows products with less than 5 calories per serving to be labeled as "zero calorie." This rounding rule is why some products might advertise as a "0 calorie creamer" when they do contain a trivial amount of energy.

According to a 2023 study by the Center for Science in the Public Interest, many popular 'zero sugar' creamers still contain a notable amount of calories and artificial additives. This makes finding a true 0 calorie creamer challenging, but not impossible, especially for those on specific diets like keto or for weight management.