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Tag: 0 percent milk

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What Does 0 Percent Milk Mean? A Guide to Fat-Free Dairy

2 min read
While labeled as "0 percent," fat-free milk in the U.S. can legally contain up to 0.49% milkfat per weight, a negligible amount removed during processing. Understanding what does 0 percent milk mean is key to making informed dietary choices, especially for those managing fat and calorie intake.