Tag: 0g lactose

Did you know that according to FDA rounding rules, a product with less than 0.5 grams of sugar per serving can be labeled as having 0g? This is why the answer to 'does 0g lactose mean lactose free?' is not always a simple yes and requires a closer look at the facts.

According to the FDA's rounding rules, a food label showing '0g of sugar' doesn't mean it is completely sugar-free. This same principle applies to lactose, where a product labeled '0g of lactose' can legally contain a very small, trace amount, which is a crucial detail for people with severe lactose intolerance.