Understanding the Ratio of Malic Acid to L-Citrulline
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4 min read
According to one recent meta-analysis, citrulline supplements have shown a significant ability to reduce post-exercise muscle soreness and fatigue. This combination, often referred to as citrulline malate, is a popular ingredient in sports nutrition designed to potentially enhance performance and recovery. The specific ratio of the two components can influence the product's intended effects.
