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Tag: 1 2 3 plan

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A Look into a Typical Day on a SlimFast Diet

4 min read
Based on the brand's well-known '1-2-3 Plan,' a typical day on a SlimFast diet involves consuming a combination of meal replacement products, planned snacks, and one prepared meal. This structured approach simplifies calorie counting and streamlines the process of achieving a calorie deficit necessary for weight management.