How Many Calories Are in a 1/4 Cup of Corn?
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4 min read
A 1/4 cup of canned, drained corn kernels contains approximately 29 calories, while the same amount of frozen, unprepared corn has about 30 calories. The exact calorie count for a 1/4 cup of corn can fluctuate slightly based on its form and any added ingredients, but it remains a relatively low-calorie vegetable choice.
