Tag: 1 4 cup panko nutrition

A 1/4 cup serving of plain, unseasoned panko breadcrumbs typically contains between 70 and 100 calories, a range that can vary by brand and specific formulation. This light, airy Japanese-style breadcrumb is a popular choice for adding a crisp, crunchy coating to a variety of dishes.

According to typical nutrition labels, a standard 1/4 cup serving of plain panko bread crumbs contains approximately 100 calories, though this can vary significantly depending on the brand and type. Accurately understanding how many calories are in 1/4 cup of panko bread crumbs requires considering a few key factors beyond just the serving size listed on the package.