How Many Calories Are in a 1/4 Cup of Ranch Dressing?
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4 min read
According to nutritional data, a 1/4 cup serving of regular, commercial ranch dressing can contain between 200 and nearly 300 calories, depending on the brand and recipe. This rich, creamy flavor comes with a significant caloric cost that many people underestimate when topping their salads or dipping their snacks. Understanding the exact number of calories in a 1/4 cup of ranch dressing is the first step toward making more informed dietary choices.
