Tag: 1 4 cup rice

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Is 1/4 Cup of Rice 160 Calories? The Truth About Dry vs. Cooked Measurements

Nov 12, 2025 •

4 min read

Many rice packages list a 1/4 cup serving as having 160 calories, but this is a common source of confusion for calorie-counters. The truth is, this measurement almost always refers to uncooked rice, not the fluffy cooked portion on your plate.