How Many Calories in 1/4 Cup Shredded Cheese? Your Guide to Cheese Nutrition
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4 min read
According to the USDA, a standard ¼ cup serving of shredded cheddar cheese contains approximately 110-120 calories. This number, however, can vary based on the specific type of cheese, its fat content, and how finely it is shredded, making it essential to understand the nuances of cheese nutrition for accurate calorie counting.
