Is 1.5 ketones good for keto? Understanding your optimal fat-burning zone
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4 min read
According to nutritional experts, a blood ketone level of 1.5 mmol/L falls squarely within the beneficial range of nutritional ketosis for effective fat burning. This article will explain why a reading of **1.5 ketones** is not only a positive sign but an ideal indication that your body is effectively utilizing fat for fuel.
