Is 1 calorie a day enough? The Deadly Reality of Starvation
•
5 min read
Health experts agree that the average adult requires between 1,600 and 3,000 calories per day to sustain normal bodily functions, making the notion 'Is 1 calorie a day enough?' not a diet question but a matter of critical health education. The reality is that attempting to survive on such an infinitesimal amount of energy would lead to fatal outcomes.
