Tag: 1 cup strawberries

According to the USDA's MyPlate program, a standard 1-cup serving of fresh strawberries is equivalent to approximately 8 large berries. However, this conversion changes depending on how the strawberries are prepared, whether whole, sliced, or pureed, which can significantly affect the amount needed for 1 cup.

According to the USDA's MyPlate guidelines, approximately 8 large strawberries count as a single cup serving. Understanding how many strawberries are considered 1 cup is crucial for accurate portioning in recipes and for monitoring nutritional intake as part of a balanced diet.