How many calories are in a 1 inch cube of cheddar cheese?
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a standard one-inch cube of cheddar cheese contains approximately 69 calories. This small, dense square is more than just a tasty snack; it's a concentrated source of energy, protein, and fat. Understanding its caloric content is key for anyone managing their daily intake, especially for portion control.