How Many Calories Are in 1 kg of Barfi? A Comprehensive Guide
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4 min read
The calorie count of traditional Indian sweets like barfi can vary dramatically depending on the ingredients used. Understanding exactly how many calories are in 1 kg of Barfi is crucial for those monitoring their dietary intake, especially since this dense sweet is a staple during celebrations and festivals, with its composition of milk solids, sugar, and ghee being the primary caloric contributors.
