How Many Calories Are In 1 Lb Broccoli Florets? Your Complete Nutritional Guide
•
5 min read
One pound of raw broccoli florets contains approximately 154 calories, establishing it as a nutrient-dense food with a low-calorie impact. This low-calorie density is a key reason why understanding how many calories are in 1 lb broccoli florets is beneficial for effective meal planning and weight management.
