How many calories are in 1 tablespoon of reduced fat milk?
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4 min read
According to the USDA, one cup of 2% reduced-fat milk contains about 122 calories, making the calorie count for just a single tablespoon significantly lower. Knowing precisely how many calories are in 1 tablespoon of reduced fat milk can help you accurately track your intake, especially for those small additions to coffee, cereal, or recipes.
