How many calories are in 1 ounce of avocado?
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3 min read
According to the Hass Avocado Board, a standard one-ounce serving of avocado (approximately one-fifth of a medium avocado) contains about 50 calories. This information is crucial for those mindful of their caloric intake, as avocados, though nutrient-dense, are higher in fat and calories than many other fruits.
