How much protein is 1 oz of cashews? A complete nutritional guide
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4 min read
A 1-ounce serving of raw cashews provides approximately 5.16 grams of protein, a beneficial boost for plant-based and omnivorous diets alike. Understanding precisely how much protein is 1 oz of cashews is useful for tracking your macronutrient intake and making informed decisions about your daily snacking habits.
