How many servings of whey is 1 pound? Answering the Weight vs. Scoop Question
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5 min read
One pound of whey protein typically provides between 14 to 17 servings, depending on the specific product and its recommended scoop size. This variation is a key factor to understand for anyone tracking their nutritional intake. The precise number of servings of whey is 1 pound can differ significantly due to brand-specific formulations and protein concentrations.