Is Bob's Red Mill All-Purpose Gluten Free Flour Low FODMAP?
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4 min read
According to dietitian-led platforms, not all Bob's Red Mill gluten-free flours are suitable for a low FODMAP diet, a critical distinction for individuals managing Irritable Bowel Syndrome (IBS). While a product being 'gluten-free' is often a primary concern, the presence of specific high-FODMAP ingredients is the determining factor for digestive comfort on this elimination diet.
