Can You Consume 10,000 Calories? Examining the Challenge and Health Risks
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4 min read
While the average adult requires around 2,000-3,000 calories daily, elite athletes like Michael Phelps famously consumed up to 10,000 calories during intense training. This dramatic disparity raises the question: can you consume 10,000 calories, and if so, what are the health implications for the average person?
