Tag: 10 almonds nutrition

According to nutritional data, a typical 1-ounce serving of almonds, which is about 23 nuts, contains approximately 165 calories. Many people, however, prefer to count their snack portions more precisely, which leads to the question: how many calories are in 10 roasted almonds?

According to nutrition data, a serving of 10 raw almonds contains approximately 69 to 74 calories. This small handful of nuts offers a balanced mix of healthy fats, protein, and fiber, making it a satiating and nutritious addition to any diet. However, understanding the full nutritional profile of 10 almond nuts is essential for proper calorie counting and health management.