Tag: 10 calorie snacks

One large stalk of celery contains about 6 calories. While truly 'zero calorie' foods are a myth, many items like celery, broth, and leafy greens are so low in energy density that a single serving can be around 10 calories or less. Exploring what food has only 10 calories can offer a practical strategy for weight management and healthier snacking.

According to a 2009 article in *SELF* magazine, just one large celery stick is approximately 10 calories. Knowing what snack is 10 calories or less can be a game-changer for those counting calories, offering satisfying bites without derailing health goals. Finding these ultra-low-calorie options helps manage hunger pangs and stay on track with weight management.