What is the 10 day keto reset and how does it work?
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4 min read
According to nutritional experts, a short-term, structured reset can help re-optimize metabolic function. The 10 day keto reset is a concentrated, 10-day regimen designed to rapidly push your body into ketosis, acting as a metabolic tune-up. This program focuses on eliminating processed foods and sugar to promote the switch from using carbohydrates to burning fat for fuel.
