How many calories in a 10 gram Namkeen? A Detailed Breakdown
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3 min read
According to nutritional data, a typical 10 gram serving of namkeen contains roughly 55 to 65 calories, but this can differ significantly based on the specific ingredients used. The caloric value is heavily influenced by the fat, carbohydrate, and protein content, which varies by type. This article will break down how many calories in a 10 gram namkeen based on common examples.
