Tag: 10 inch sub nutrition

According to nutritional data from various restaurants and databases, a single 10-inch meatball sub can contain anywhere from 600 to upwards of 1,100 calories, a range that can significantly impact your daily intake. Understanding how many calories in a 10 inch meatball sub is crucial for anyone monitoring their diet.

According to nutritional data, a standard 10-inch white sub roll alone can contain approximately 78 grams of carbohydrates. The total amount of carbs in a 10 inch sub, however, varies significantly based on the type of bread, fillings, and sauces used, ranging from about 60 to over 100 grams for a fully loaded sandwich.