How Many Calories Are in 10 oz Chicken Breast? The Definitive Guide
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4 min read
According to the USDA, a standard 100-gram (approx. 3.5 oz) portion of cooked, skinless chicken breast contains around 165 calories. This means the number of calories in 10 oz chicken breast can vary significantly based on preparation, whether it's raw or cooked, and if the skin is included.
