What are the macros for 10 oz of pork?
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2 min read
According to nutritional data, the macros for 10 oz of pork vary significantly depending on the specific cut, with lean tenderloin offering a vastly different nutritional profile from fattier cuts like belly or ground pork. A 10 oz portion is a substantial serving, and understanding this breakdown is crucial for tracking your daily intake of protein, fat, and calories accurately.
