Tag: 10 oz prime rib

According to nutritional data, a 10-ounce serving of prime rib can contain anywhere from 32 to over 60 grams of protein, depending on the cut and fat content. This makes a 10 oz portion of prime rib a highly significant source of this essential macronutrient for most people's daily intake.

According to several nutritional sources, a standard 10 oz serving of prime rib can contain anywhere from 45 to 65 grams of protein, with the exact amount influenced by fat content and cooking method. So, how much protein is in a 10 oz prime rib, and what other nutrients does this classic cut of beef offer?