How Many Calories Are in a 10 oz Tuna Steak? A Complete Nutritional Breakdown
•
4 min read
According to nutritional data, a 10 oz raw yellowfin tuna steak contains approximately 309 calories. The exact number of calories in a 10 oz tuna steak can vary based on the species of tuna and the cooking method used. This comprehensive guide provides a detailed breakdown of the caloric content and nutritional profile of different tuna steak varieties.
