Tag: 100 calories

NÜTRL Lemonade is widely marketed as a clean and simple product, leading many consumers to question its ingredients. Specifically, a common query is: does NÜTRL lemonade have artificial sweeteners? The straightforward answer is no; NÜTRL uses simple, natural ingredients like cane sugar and real fruit juice for its flavor and sweetness.

According to reputable nutrition sources, approximately 10 pecan halves amount to 100 calories. As one of the most calorie-dense nuts, understanding this portion size is crucial for those monitoring their energy intake. Knowing how many pecans are 100 calories empowers you to enjoy them without overindulging.

One tablespoon of peanut butter contains approximately 94 to 100 calories, a fact that often surprises those not accustomed to its high-calorie density. This richness in energy, while beneficial for fueling the body, also means that portion control is a critical aspect of integrating it into a balanced diet.

Approximately 20-25 sweet, raw cherries constitute a 100-calorie serving. However, the exact number can vary based on the cherry's size, sweetness, and whether it's fresh, tart, or preserved. This low-calorie, nutrient-dense fruit is an excellent choice for a healthy snack.

Did you know that a medium-sized apple contains approximately 95 calories, making a single fruit almost exactly 100 calories? The precise answer to how many apples is 100 calories worth depends heavily on the fruit's size and specific variety, as well as its overall nutritional profile.

According to nutrition data, a wedge of feta cheese weighing approximately 38 grams contains around 100 calories. Understanding this specific measurement is key for those who enjoy this tangy, brined cheese but also closely monitor their daily calorie intake.

High Noon Tequila Seltzer states it contains no *added* sugar. However, a closer look at the nutritional information reveals there are naturally occurring sugars derived from the real fruit juice used to craft this popular beverage.

One raw cashew nut contains approximately 8 to 9 calories, a figure that varies slightly with size. This means that roughly 10 to 13 raw cashews equal 100 calories, a simple fact for anyone monitoring their intake. Understanding this can be key to responsible portion control when snacking on this energy-dense, nutrient-rich food.

According to Healthline, many granola bars on the market range from 100 to 300 calories, and their nutritional value varies greatly depending on ingredients. The question of 'Is 100 calories in a granola bar a lot?' depends on your dietary goals and the bar's overall nutritional profile.

According to the USDA, a single large egg contains approximately 72 calories. This means that the number of eggs required to reach 100 calories varies depending on the egg's size, with smaller eggs being a more suitable option for precise calorie counting to meet that specific threshold.