Is 100% Cocoa Keto-Friendly and How to Enjoy It?
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3 min read
With approximately 2-3 grams of net carbs per ounce, 100% cocoa is keto-friendly and provides a rich, satisfying chocolate flavor without the added sugars found in most commercial chocolates. This means you can indulge your chocolate cravings while adhering to your low-carb lifestyle, but it's important to understand the different forms of 100% cocoa to ensure you're making the right choices.
